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Beauty Products for a Makeup-less Summer Vacation

For the quintessential summer vacation – think drops of humid dew on the tip of your nose, sun-kissed cheeks, an expanding ocean landscape, and a je ne seais quoi hair do – your beauty routine must nourish rather than enhance. After all, who can wear foundation on a humid, mid-July night? When one travels to […]

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How to Heal Your Trauma Somatically

“Trauma shows up in the body because the natural stress response cycle is interrupted. This is what causes trauma.” – Ali Kates We have all found ourselves hitting our heads against a wall. Stuck within the logic, the psychological explanation, the loop of talking and talking and talking about it. We are enlightened – having […]

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The Ultimate Body Care Guide

The conversation around a skincare routine has been circulating the most pertinent of content. As we have all garnered up a ten-step skincare routine only to refine it down to three-steps, the next movement of beauty is here. And that is body care. As the market has concentrated in on products for a smaller surface […]

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Podcasts for Your Future Self

In a world of references, inspiration, and creative awakenings, there is one medium above all that provides the insight and knowledge we need to enhance different areas of our lives. Enter: Podcasts. They are not aesthetic, they are not visual, they are not even curated, edited, or pre-meditated. They are off the cuff and conversational, […]

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Books That Will Aid You in Your Becoming

Within the pages of a freshly printed book lies worlds upon worlds that if chosen properly can have a tremendously profound effect on our lives. When speaking of mental health, self-development, and progression within our own circumstances, there are many therapeutic tools and modalities to help heal, empower, and transform you. However, there is always […]

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Holy Grail Beauty Products for the Effortless Woman

It is refreshing to think of your beauty routine as quick but enhancing; effortless in both routine and in the end aesthetic product. The more we embrace responsibility in our lives – motherhood, career, relationships – the more our appearance needs to keep up with our purpose load. Gone are the days where hours of […]

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